Reclaiming Endurance: The Art & Science of Long-Term Success

  • Applying Endurance Frameworks to the Workplace

    Keep going, a whisper echoes in the minds of four prehistoric hunters as they pursue an antelope across the scorching African savanna. They have been running since dawn, tracing faint footprints, reading the trampled grass, following signs that their prey is just beyond reach. Each time they glimpse the antelope ahead, it darts away effortlessly,…

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  • A tale of three races

    “That sucked!” was my first thought after crossing the finish line of my first full marathon – the Bangalore marathon 2024 – just shy of six hours. Backed by some solid training, I expected to do it in style, run the first half marathon slow and then pick up the pace to finish strong, something…

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  • Of Rituals and Running

    Beads of sweat form on my forehead. Atharvashirsha, the Sanskrit chant for Ganpati – the God of art and science – echoes through the room at my in-laws in a village near Goa. This is the fifth iteration. Six more to go. I pick up milk in a small ladle and bathe the one inch…

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